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Do you know which vitamins are good for eye health? Your eyes are precious gems that act as a window to the world. But this window becomes blurred due to factors like vitamin deficiency, unbalanced diet, and unhealthy lifestyle. But the major reason is vitamin deficiency. According to a recent report, about 5 million children…
Mental health is a crucial aspect of our well-being, and it encompasses various facets of our cognitive and emotional functioning. One such facet is memory, which plays a fundamental role in our daily lives. Memory loss, whether temporary or permanent, can significantly affect our mental health. In this article, we will explore the connection between…